The Huffington Post -
2 Jul 2015 21:05

In a world that's always switched on, spinning ever faster, how do we slow down that relentless momentum long enough to find our center? Having worked in large corporations most of my life, subjected to the pressures and stress these environments cultivate, I discovered a simple answer to that question: with music. Like the expression, "Music has charms to soothe a savage beast," my mind is more tranquil when I listen to music I like, be it jazz, rock, classical or the chill out sounds from yoga...
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